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What is Realistic Spirituality?

In Awareness, Blog, Realistic Spirituality by RayLeave a Comment

Realistic Spirituality was developed upon the simple truth that every religion derives its belief structure from obvious and self-evident truths that are accessible to anyone willing to see them. These truths do not require alignment with any particular belief system or tradition (remember, the Avatars of many religions had no actual religion alignment themselves – they were created later) – …

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Energy and Manifestation

In Awareness, Blog, Manifestation by RayLeave a Comment

Despite the emergence of programs like The Secret or the Law of Attraction, the fact is that many people just do not understand what manifestation and visualization is all about. We assume too easily that our physical desire will be delivered to us on a silver platter so long as we “feel abundant” or visualize a favorable outcome. If that …

The amazing benefits of Hemp

In Articles, BC Life Coach, Blog by MelissaLeave a Comment

Hemp is commonly known as a super food because it is one of the most nutritiously dense foods on our planet. Not only is it an excellent source of vitamins and minerals, but it is also a complete source of protein, easily digested by the human body. This super food contains the perfect amount of essential fatty acids and believe …

Depression

In BC Life Coach, Blog by MelissaLeave a Comment

Often I hear the comment “I don’t understand how I feel”, or “I feel sad and I don’t know why”.  I can guarantee that we have all felt this way at some point. Good news; there is nothing wrong with you, and you are not abnormal. All you have is a lack of understanding of yourself in these moments. Have …

Dealing With Stress

In BC Life Coach, Blog by MelissaLeave a Comment

Stress ultimately comes from our resistance to what is happening in our life. The consequence of stress can be devastating if we don’t embrace our lives with acceptance. Of course, there are always external forces to which we cannot control. What we do have control of is our inner attitude towards the events around us. This can be overwhelmingly challenging …

Being Good To Ourselves

In BC Life Coach, Blog by MelissaLeave a Comment

Often we are our harshest critic. Perhaps we don’t even realize it until we start projecting our own self judgement onto others. Some people may catch themselves doing this, and others may not even realise that they do it at all. Everyone around us is but a mirror to our inner self. This means that all the characters in your …

Perspective

In BC Life Coach, Blog by MelissaLeave a Comment

You and I could look at the same coffee cup and yet we would both see a different coffee mug. That’s only because I’m seeing it from a totally different perspective than you are. Your thoughts alone may cause the mug to look bigger or shinier than what I believe it to look like. The angle of where you are …

Paying attention and Finding Solutions

In BC Life Coach, Blog by MelissaLeave a Comment

Paying attention was probably the most important and the most reinforced lesson I was taught throughout my younger years. The second most significant lesson I was taught was to think of the best solution I could come up with when given a problem. There was a reason I was shown these powerful insights at such a young age. Throughout my …